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I just got back from the gym. It was the first day doing the full workout since I hurt my knee and I officially kicked ass! At first I was going to play it safe and lower the weights on my leg routines, but once I got going, I was just like “Screw this, let’s push it”. Yes, there was pain, but not the “Ouch, I just injured myself” kind. More like the “I haven’t done this in a while” kind. It felt really good though. I wasn’t holding back at all and my knee was just fine. All in all, I’d say I’m back up to fighting form.

My workouts in general are going incredibly well. I’m really pushing myself and my body is responding and rising up to the challenge. I think I’ve found the right balance between work, exercise, and eating habits. I’ll have to do my weight and measurements for the month to see what my results are, but I feel pretty damned good at the moment.

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Not much to say at the moment. I’ll let music convey my mood: